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  • Cursul de certificare in antrenament functional wayflex

    Continua-ti calatoria educationala wayflex si dezvolta-ti marketabilitatea si master tehnicile de antrenament de grup in acest curs practic de 8 ore. Construit pe cunostintele de antrenament functional de suspensie de dobandite in cursurile anterioare, vei continua sa iti dezvolti calitatile de atrenor si sa conduci eficient programe de training.

 vei invata cum sa conduci si cum sa modifici doua antrenament de suspensie de grup care pot fi folosite in orice antrenament personal, in sesiuni cu grupuri de antrenament mici sau mari. La finalizarea acestui curs vei avea capacitatea sa:

 Aplici cunostintele wayflex pentru a liva antrenamente de suspensie de grup de calitate. Sa gestionezi complexitatea antrenamentului mai multor persoane simultan, creand o experienta de antrenament distractiva pentru toate nivelurile de pregatire. Cerinte anterioare: Nu exista cerinte anterioare pentru a urma acest curs Wayflex de educatie profesionala. creditele de educatie continua (cecs) vor fi cumulate doar profesionistilor certificati in fitness care urmeaza programul de pregatire in forta si conditionare fizica oferit de scoala Howard dell, certificat de ministerul educatiei.

    750 RON

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    Wayflex Group Training Curs

    Participants will learn to how to leverage Wayflex's movement based training approach on the Wayflex® Functional Training System to teach Foundational Movements and progressions and then apply to a variety of training equipment. Upon completion of this course you will be able to: Apply foundational movement methodology on the Wayflex® Functional Training System to better modify intensity for a variety of modalities Integrate advanced Wayflex® coaching and cueing techniques Lead pre-programmed, multimodality, circuit-based training workouts PREREQUISITES: We strongly recommend having taken either the Wayflex Basic Certification Course and/or the Wayflex Functional Training Certification Course.

    750 RON

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    Wayflex Basic Training Certification Curs

    With the versatility of Wayflex® Functional Training System, you'll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundational suspension exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level. Upon completion of this course you will be able to: Properly perform a variety of suspension exercises/workouts Progress and regress exercises for all fitness levels Adjust resistance and stability for all exercises Cue and correct common faults Correctly set up and use the Wayflex® Functional Training System PREREQUISITES: There are no Prerequisites to take this Wayflex Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified fitness professionals who take the HD Strength and Conditioning School Program, certified by the Ministry of Education.

    750 RON

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    Cursul Wayflex pentru Banda de Rezistenta

    Prin versatilitatea benzilor de rezistenta wayflex, vei avea la dispozitie o solutie de fitness pentru a antrena clientii in orice imprejurare. vei invata cum sa performezi si cum sa succezi exercitiile de baza folosind benzile wayflex, precum beneficiile si izolarea in timpul exercitiilor a anumitor muschi prin intermediul antrenamentului cu wayflex. invata modificarile si progresiile pentru adaptarea exercitiilor pentru fiecare nivel de fitness in parte. La finalizarea cursului vei avea capacitatea sa: Performezi corect o varietate larga de exercitii/antrenamente de progresie si antrenamente de regresie pentru toate nivelurile de pregatire fizica, sa ajustezi rezistenta si stabilitatea pentru toate succesiunile de exercitii si sa corectezi greselile comune astfel incat sa lucrezi corect cu benzile de rezistenta Wayflex.

    750 RON

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