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  • Wayflex Basic Training Certification Course

    Wayflex Basic Training Certification Course

    With the versatility of Wayflex® Functional Training System, you'll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundational suspension exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level. Upon completion of this course you will be able to: Properly perform a variety of suspension exercises/workouts Progress and regress exercises for all fitness levels Adjust resistance and stability for all exercises Cue and correct common faults Correctly set up and use the Wayflex® Functional Training System PREREQUISITES: There are no Prerequisites to take this Wayflex Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified fitness professionals who take the HD Strength and Conditioning School Program, certified by the Ministry of Education.